Hot Climate?? Tricks to stay cool and happy

Me – “Hey ya.. Could I pls borrow that newspaper you are holding?”
Friend – “sure check this shocking news here…?”
Me – “oh no, I want to fan myself. It’s so hot”

*awkward* 😉 😉

Aren’t we all going through the same thing? Isn’t Sun our enemy right now? It is mine, hence I’m gonna share some super basic stuff we can do to keep our cool when Sun is being like our bosses – Irritating!

Remember only 3 Steps:
Step 1 – What you wear?
Step 2 – What you eat?
Step 3 – What you do for precaution?

Read on to see what I mean. Let’s get started:

Step 1 – What you wear?

Clothes – Cotton, by default. Keep it simple, light colors, light cotton pants, cotton kurtas etc. Cotton keeps us cool and lighter colors do not absorb heat. Hence stay away from dark block prints like brown or black.


Make-up – Wear minimum make-up like this everyday look. If it is really required, as for a wedding or an important meeting, then go with water-based products. Avoid oil-based products as Sun is already forcing your skin to produce excess oil than required. Even the moisturizer you use should be with matt effect, this way you won’t turn greasy.

 

Step 2 – What you eat?

Snacks – if you usually eat a lot of junk during snack-time then you really need to re-look at your plate. Junk food is by definition not good for your body, plus Summer is only going to make it worse. Have light biscuits, plain sandwich with only cucumber, beetroot, tomato etc.


Drinks – switch your aerated cold-drink with our very Indian nimbu paani. Plain Buttermilk (chaas) is good too. We have been given glucose based drinks by our moms since childhood, use them. Drink lots of water and stay hydrated.


Meals – you can go light on meals too by adding juices and fresh fruits to it. Curd will keep your tummy cool and your mind, fresh. 🙂

 

Step 3 – What you do for precaution?

Accessorize – use sunglasses, hats or even umbrellas. These will help you with sunburn and protect against direct contact with sunlight. Wearing clothes with fuller sleeves is also an option.

 


Sunscreen – one thing that you should never ever forget is Sunscreen. Any climate, Any where, Any time. Make sunscreen your best friend and you will start to see results within a month. It not only acts as a shield between harsh sun and your skin but it also protects your skin from premature aging caused by the sun. Sun harms our skin in ways that we could not fathom. Premature aging, darkness, dullness, spots, pimples, rashes, tan, harsh burns, allergies; the list of damages goes on. Sunscreen will protect you against most of it.

 

Minimize exposure – If you work in the field than it is a different story but whenever you can, you should try to minimize the exposure to direct sunlight. Try staying indoors in a pleasant temperature or try to go to work early or leave late. When you still have to go without any choice then do not forget to accessorize and use sunscreen.

 

I think that’s all. You should be pretty safe if you follow the small list of above-mentioned steps. If you have anything more to add then pls comment and enlighten everyone with your secrets. 😛

 

L E T S   B E   F R I E N D S –   Ping me on any social media. I am ‘Jabeen Sarang’ everywhere.

 

 

 

#youtuber #beauty #fashion #chitchatvideo #youtubefun #tags #youtubetag #jabeensarang #makeup #channel #indianyoutuber #howto #diy #glam #fullfaceofmakeup #highlighting #contouring #nosecontour #pinklips #grwm #REVIEW #PALLETE #CONTOUR #HIGHLIGHT #mumbai #desi #youtuber #desiyoutuber#fun #afterparty #bff #friends #nye #nyc#latepost #love #peace #girlboss#mumbai #❤️ #😍 #youtuber #desi#desiyoutuber #instatag #instalike #instagram#youtube #love #peace #follow #likeit#plussizemodel #plussizefashion #plum#plussize #fun #life #gurl #makeup #makeart#mua #selftaughtmua #swipe #posts #love #peace #jabeen #yay #nye#latepost #stillpartying #party #dance #crazy#fun #happyme #instatag #thegram #instalike#pose #busy #easypeasy #youtuber #desi#mumbai #😍 #❤️ #🕊#goals #dreams #2017 #2018 #love #life#happynewyear #QuotesToLiveBy #beyou #youtube #desi #desiyoutuber #jabeensarang#jabeen #sarang #videos #instatag #instalike#funtime #mumbai #happyme #girl#marriage #manual #views #opinions #love#peace #bblogger #beautyblogger #beauty#lifestyle #lifestyleblogger

Posted in: men

One thought on “Hot Climate?? Tricks to stay cool and happy

  1. jabeensarang says:

    #youtuber #beauty #fashion #chitchatvideo #youtubefun #tags #youtubetag #jabeensarang #makeup #channel #indianyoutuber #howto #diy #glam #fullfaceofmakeup #highlighting #contouring #nosecontour #pinklips #grwm #REVIEW #PALLETE #CONTOUR #HIGHLIGHT #mumbai #desi #youtuber #desiyoutuber#fun #afterparty #bff #friends #nye #nyc#latepost #love #peace #girlboss#mumbai #❤️ #😍 #youtuber #desi#desiyoutuber #instatag #instalike #instagram#youtube #love #peace #follow #likeit#plussizemodel #plussizefashion #plum#plussize #fun #life #gurl #makeup #makeart#mua #selftaughtmua #swipe #posts #love #peace #jabeen #yay #nye#latepost #stillpartying #party #dance #crazy#fun #happyme #instatag #thegram #instalike#pose #busy #easypeasy #youtuber #desi#mumbai #😍 #❤️ #🕊#goals #dreams #2017 #2018 #love #life#happynewyear #QuotesToLiveBy #beyou #youtube #desi #desiyoutuber #jabeensarang#jabeen #sarang #videos #instatag #instalike#funtime #mumbai #happyme #girl#marriage #manual #views #opinions #love#peace #bblogger #beautyblogger #beauty#lifestyle #lifestyleblogger

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s